MSc Physiology and Nutrition
Loughborough University
QS #1 in the world for sports-related subjects. 10 years in a row, 2017–2026.
View the QS rankingPERSONAL COACHING · LIMASSOL & ONLINE
You don’t knowwhat youdon’t know.
You can use YouTube and AI…
But if your input is amateur, the output will be too.
1-TO-1 COACHING
PERSONAL TRAINING · NUTRITION · LIFESTYLE · PERFORMANCE01 — 03
✳PERSONAL TRAINING✳NUTRITION✳LIFESTYLE & PERFORMANCE
01 / THE APPROACH
Access to information
is not the same as knowing how to apply it.
A professional knows what to look for, what to ask, and what actually matters for YOU.
Konstantinos Anastasiou
MSc Physiology and NutritionLoughborough University
- NASM Corrective Exercise Specialist
- ACSM Clinical Exercise Physiologist
Latest full-text research papers
Often accessible through institutions and not always publicly available or fully represented in AI knowledge bases.
02 / YOUR COACHING
1-to-1 coaching includes:
Personal training · Nutrition · Lifestyle · Performance
- Corrective Exercise Consultation
- Training Programme
- Nutrition Plan
- Lifestyle Changes
- One-to-One Supervision
- Weekly BIA Body Composition Assessment
- Personal Progress Dashboard & Monthly Reports
BIA assessments are in person in Limassol.
In person in LimassolOnline, wherever you are
03 / COACHING ENQUIRY
Apply for
1-to-1 coaching.
Your profile, goals, budget and contact details.